In 100 g (Grams) of Fish, turbot, european, raw there is 2.95 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, turbot, european, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Fish, turbot, european, raw

Fish, turbot, european, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, turbot, european, raw are listed below.

Water	76.95 g	76.95%
Energy (calorie)	95 kcal
Energy (joule)	397 kJ
Protein	16.05 g	16.05%
Total lipid (fat)	2.95 g	2.95%
Ash	2.1 g	2.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.36 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	129 mg	0.13%
Potassium, K	238 mg	0.24%
Sodium, Na	150 mg	0.15%
Zinc, Zn	0.22 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.017 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.066 mg

Nutrients in Fish, turbot, european, raw